Sportrooster
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zondag |
| fitness | fitness | fitness | fitness | fitness | fitness |
|---|---|---|---|---|---|
| 8.30-12.00 Fitness |
8.30-12.00 Fitness |
8.30-12.00 Fitness |
8.30-12.00 Fitness |
||
| 15.30-22.00 Fitness |
15.30-22.00 Fitness |
13.00-22.00 Fitness |
15.30-22.00 Fitness |
15.30-22.00 Fitness |
14.00-17.00 Fitness (okt t/m mrt) |
| aerobicszaal | aerobicszaal | aerobicszaal | aerobicszaal | aerobicszaal | aerobicszaal |
| 8.45-10.00 Verantwoord Fit |
17.45-18.45 Break dance |
9.00-10.00 Total Body Fun |
9.00-10.00 Pilates |
||
| 19.30-20.30 Combi-robics |
10.00-11.00 Power |
10.00-11.00 Pilates |
|||
| 17.00-17.45 Funky Kids |
13.30-14.15 Kids Swing 2 (6-7jr) |
||||
| 17.45-18.45 Modern Dance |
dojo 1 | 14.15-15.00 Kids Swing 1 (4-5 jr) |
18.15-19.15 Kick en Punch |
||
| 19.30-20.30 Power NIEUW |
17.00-18.00 Judo BC-selectie |
19.30-20.30 Zumba |
17.00-18.00 Streetdance |
||
| 20.30-21.30 Combi-robics |
18.15-19.15 Jiu-jitsu (8-13jr) |
19.45-20.45 Total Body Fun |
20.30-21.30 Power |
18.00-19.00 Streetdance |
|
| dojo 1 | 19.15-20.15 Jiu-jitsu (v.a. 14jr) |
dojo 1 | dojo 1 | dojo 1 | dojo 1 |
| 20.30-21.30 Judo volwassenen |
13.15-14.15 Judo (6-9 jr) |
16.00-17.00 Judo (6-8 jr) |
|||
| 17.30-18.30 Judo (7-10jr) |
dojo 2 | 14.15-15.00 Judo (4-6 jr) |
17.00-18.00 Judo (8-11 jr) |
16.15-17.15 Judo (BC-selectie) |
|
| 18.10-18.55 Conditietraining BC |
18.00-19.00 Judo (8-12 jr) |
17.15-18.45 Judo (B-selectie) |
|||
| 19.00-20.30 Judo (AB-selectie) |
18.45-20.15 Judo (AB-selectie) |
||||
| spinningzaal | spinningzaal | spinningzaal | spinningzaal | spinningzaal | spinningzaal |
| 9.00-9.45 Spinning |
|||||
| 19.30-20.15 Spinning |
19.45-20.30 Spinning |
20.00-20.45 Spinning |
19.30-20.15 Spinning |
Buitenlocaties
| dinsdag | Mantgum judo in de gymzaal |
|---|---|
| 15.45-16.30 | judo 4-7 jaar |
| 16.30-17.15 | judo 7-8 jaar |
| 17.15-18.05 | judo 8-9 jaar |
| 18.05-19.00 | judo 10 en ouder |
| dinsdag | Mantgum dans in de Wjukken |
| 16.00-16.45 | Kids Swing 4-7 jaar |
| 16.45-17.30 | Funky Kids 7-10 jaar |
| 17.30-18.30 | Modern Dance 10+ |
